Wednesday, February 24, 2016

Vegan Banana Spinach Muffins

These muffins were pretty dang delicious and you could definitely not taste any spinach in them, perfect for the little people in your life. Maximiliano helped me make these, he mashed the bananas, mixed the dry and wet ingredients and stuck his finger in the batter about a thousand times. Love how adaptable the recipe is, you can try different oils, milks and add nuts or chocolate chips.

Recipe from Moonologie


- 2 cups of flour
- 1 1/2 teaspoons of baking soda
- 1/2 teaspoon salt
- 1 cup brown sugar (more or less, to taste)
- 1/4 cup of coconut oil
- 2 large and ripe bananas (the riper the better), mashed
- 2 large handfuls of spinach
- 1/2 cup of your milk of choice
- 1 teaspoon vanilla

Preheat your oven to 350 degrees. Spray/ line/ grease your muffin tin.

In medium bowl, combine the first three ingredients, set aside. In large bowl whisk the sugar and oil until smooth, add mashed bananas and mix. Blend your spinach, milk and vanilla together until the spinach turns into liquid. Add the spinach milk to the banana mix and stir until well combined. Lastly, slowly add your flour mixture and stir just until combined, do not over mix.

Bake for about 20 minutes. Test with toothpick, if it comes out clean they are done. Cool down before eating, although we all enjoyed a nice warm one!

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